Tuesday, October 26, 2021

Camper Adventures: Annapolis Royal Reflections

We spent a lot of time in our camper over the summer, visiting parts of Nova Scotia we'd not visited in a years. Our goals were three-fold: To identify any remaining mechanical or other issues with the camper, which we bought second-hand last fall; to get more comfortable with RVing, in particular boondocking (i.e. camping in public spaces without services); and to explore less populated areas of the province to see if we could maybe find a piece of land near the ocean to buy. 

Those who live in Nova Scotia will remember we had a fairly significant lockdown in the spring when covid infection numbers increased dramatically so our first camper outing didn't happen until early June, when we headed to Risser's Beach for a couple of days. (More on camping at Risser's in a future post.) Soon after, we reloaded the camper and headed to Annapolis Royal for our first road trip. 

Our original plan was to spend a day or two in the town, and another day or two hiking trails nearby. Once there, however, we realized we had an issue with our front tires so opted not to travel off the beaten track and spent the better part of three days in and around town instead.

One thing I've discovered is how difficult it is to find time for photography when we're traveling. There always seems to be too much else to do. I did, however, manage to break out my camera a few times on this trip. 

The first opportunity came when, after exploring the area around Annapolis Royal in the afternoon, we settled into a parking spot on the waterfront for the night. A big advantage of traveling in such a small RV is that it doesn't take up much more space than a large pickup truck so we can camp pretty much anywhere. In this case, we stopped in a public parking spot just across the street from a museum that was closed because of the pandemic, snuggling in just in time to watch the sunset while we had supper. 

The sunset was something of a disappointment as it turned out, but I loved the warm light on the wharf, which I photographed from the shoreline just behind where we parked. 


The next morning, I got up early and went for a photowalk. The weather was gorgeous for early June and there was almost no one on the streets - at least until a group of geriatric yogis gathered for a class on the wharf. As you can see from these photos, it was a perfect morning to grab some reflection shots.





Granville Ferry, a picturesque village just across the harbour





After wandering around town for a bit, we headed to Founders House, a local restaurant friends had been raving about, for a celebratory lunch belatedly marking our 31st wedding anniversary. What a treat! I didn't take any photos of the meal so you'll just have to take my word for it. If you find yourself in Annapolis Royal, do yourself a favour and go! The food, drinks and service were all terrific. 

After lunch, we headed to the Historic Gardens, which we'd never visited. I took my camera along but didn't get many photos I was happy with. The light was too harsh. However, we both really enjoyed exploring the gardens - particularly the heritage vegetable and rose gardens. I was quite enamoured with the water lilies as well. 














That evening, we parked near the town's old railway station for the night to avoid being in the way Saturday morning, when we expected downtown to be busier on account of the Farmer's Market, and spent a pleasant evening eating supper and playing cards until it was time to turn in for the night. 

Before leaving on Saturday, we stopped by the market and visited a few local galleries, before taking one last walk along the waterfront - dreaming about a longer trip to Annapolis Royal next summer, when we hope to visit more sites and go hiking as we planned. The town may be tiny but there's plenty to keep a visitor busy for three or four days at least. 

Monday, October 25, 2021

Running Lessons: Musing about motivation

As promised, I'm writing today to report back on yesterday's run. It was fine. Not awesome, but not bad, considering. And the weather couldn't have been better - dry, mostly sunny and cool. My time was nothing to brag about. It took me almost 48 minutes to cover 5.5 kms - but in my defence I stopped to take pictures  a half a dozen times. I also took occasional walk breaks - though fewer than I usually do. All in all, not a bad effort.

While I was out, I thought a lot about what's motivated me to run in the past and what might motivate me in future. Over the years, I relied heavily on running to get me through tough emotional times. And raising money for causes I believed was hugely motivating. I've never been strong or fast enough to be truly competitive, but I enjoyed participating in races and collecting t-shirts and other bling. 

When I think back over my running career, the thing that stands out most is how fearless I felt when I was training regularly. I'd head out on trail runs by myself, miles from anywhere - even in winter - and run through the city alone after dark. Friends who warned me it wasn't safe were met with a cheery "no worries, the bad guys have to catch me first". 

My fearlessness wasn't as irrational as it sounds. The fact is I was in excellent shape and had terrific balance so rarely stumbled. I also made a point of not wearing headphones so I could stay tuned into my surroundings, and kept a sharp eye out for potential hazards. I can't think of a single time I felt really vulnerable on my runs through the city after dark, though I do remember wondering about the wisdom of some of my longest winter trail runs.

The question is what's my motivation now? It's hard to imagine I'll ever regain the level of fitness that enabled me to feel so fearless again - though I'd certainly like to try - and I've little interest in racing or fundraising.

Maybe it's as simple as this: I want to continue thinking of myself as a runner, as someone who makes the effort to stay in shape even as she ages, and is mentally and emotionally strong enough to bear the discomfort of taking on various physical challenges.

I once had a massage therapist who said he liked treating runners because they had a high tolerance for pain. I laughed about it then but he wasn't wrong. Anyone who's run distance knows the real limits on endurance are more mental and emotional than physical. Our minds often give up far more quickly than our bodies.

Whatever my motivation, it's clear I need a plan. To start with, I'll try to get back to running 3 or 4 times a week, and practicing yoga more regularly. I may have to hire a trainer and/or join a local gym as well. I've lost a lot of muscle mass over the past year or two, and the last thing I need is get injured before I've made any real progress. A trainer would help keep me accountable too. The tricky bit will be finding someone who knows about training older women's bodies. 

That's it for today. I'll sign off with a few photos from an outing to Keji Seaside with friends back in April. Access to the far end of the beach is restricted in summer so we were thrilled we could visit on such a glorious day before restrictions came into effect. How lucky we are we to have such wild and beautiful places nearby?







Sunday, October 24, 2021

Running lessons: Just Start

Good morning, blogger friends. Here I am checking in at last after another long silence. What can I say? It was a incredibly busy summer and I was rarely home long enough to do laundry - let alone blog. 

However, Hubbie's on the road this week and I'm determined to use some of this precious alone time to get writing again. 

As it turns out, that's easier said than done. He's been gone four days, and this is the first time I've even attempted to write. There always seems to be something more important - or at least more pressing - to do, surrounded as I am by unfinished household projects.

You'd think after 18 months of pandemic restrictions, every last project would be done by now, but no. Partly because we keep launching new ones, but mostly because it's been hard to stay focused. 

In the early days of the pandemic, I was totally obsessed with learning all I could about the virus and how to keep those I care about safe, and then there was the horrific mass killing incident that started in Portapique, and then the US election sideshow, and then a worrying outbreak and lockdown, and finally it was time to hit the road in our camper. Oh - and somewhere in there - I spent 8 months serving on the very dysfunctional board of directors for our local credit union before resigning in frustration. (As an aside, the rest of the board resigned soon after and the regulator stepped in to replace the CEO so I suppose it wasn't a complete waste of time but it sure felt like it.) So - yeah - I've been distracted. 

My fear now is that, as restrictions slowly lift, I'll be completely overwhelmed and the remaining projects will never get done. 

Which is why I'd like to get back to blogging. This was the place I used to go to figure stuff out, set priorities, and give myself the pep talks I needed to stay on track. Most importantly, it was the place I nurtured my motivation to keep running.

Running. That's another story. It's been almost 20 years since I took up running and I loved it so much I was sure  I'd never give it up and yet here I am - 10 pounds overweight and in terrible running shape, struggling to find the motivation to tackle 5 kms to town and back. 

With my 60th birthday just around the corner, it's easy to tell myself it doesn't matter - that I don't really want to run anymore - but in my heart of hearts I know that's not true. I still want to run. I'm just scared to try in case I can't. 

The answer of course is to just start. Don't think about it. Just lace up my shoes and get my butt out the door. Take walk breaks. Run slowly. Track my progress, celebrate every success and trust the process. Chances are my body's up to the challenge so long as I pace myself properly, eat sensibly, and get enough sleep. After all, it wasn't that long ago I finished a 13k leg of the 2021 Virtual Cabot Trail Relay. And I haven't been sitting around all summer - I've been walking and hiking lots, and biking occasionally. 

So, off I go. I'll be back tomorrow with a report on how it went. In the meantime, here are a few pics from our summer camper adventures. More on those in the weeks ahead. 

Morning sun at Tor Bay Provincial Park
Late afternoon at Five Islands
Sunrise at Gilbert's Cove Lighthouse
Our camping spot on Bartlett's Beach
Walking on the ocean floor at Burntcoat Head

Saturday, September 4, 2021

Riding the fourth wave

Once upon a time, words were my weapon of choice. I wrote quickly and effortlessly. I needed to write about the things that were on my mind. 

I still feel the need to write sometimes - still want to write - but the words don't come easily any longer. At least, not the words I want to write - the ones that tell what's in my heart as well as in my head.

Riding the fourth wave of the pandemic, I wonder if there's any point in even trying. 

But then I remember that writing used to bring me joy. And goodness knows we could all use a little more joy in our lives these days.

This week, I went looking for joy on the coastal barrens near Peggy's Cove. There's a reason Peggy's is iconic. The lighthouse is unremarkable, but the rocks on which it stands and the landscape surrounding it sometimes seem otherworldly.

These photos don't do it justice but they're the best of a bad lot. The light was harsh and I mostly used the wrong camera settlings. I'll have to try again another day.  











Tuesday, April 27, 2021

Because we could all use a little calm right now

There was more bad news on the covid front in our part of the world today so it seems like a good time to share some beach photos.  There's something so soothing about ocean beaches. The combination of salt air, crashing waves, and wind on our skin connects us with whatever it was that created so much beauty. Keep believing and stay safe, everyone.