tag:blogger.com,1999:blog-291143103033467520.post3205187729395794666..comments2023-12-30T21:42:48.787-04:00Comments on Figuring it out: Running lessons: There's no shame in starting overJan Brownhttp://www.blogger.com/profile/01882825000995177531noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-291143103033467520.post-59730714173036614192014-08-14T11:20:50.588-03:002014-08-14T11:20:50.588-03:00Thanks, Keith. Of course, you're right. But i...Thanks, Keith. Of course, you're right. But it's amazing how persuasive that little voice can be sometimes. Thanks for the encouragement.Jan Brownhttps://www.blogger.com/profile/01882825000995177531noreply@blogger.comtag:blogger.com,1999:blog-291143103033467520.post-44345756195861524592014-08-13T23:53:13.531-03:002014-08-13T23:53:13.531-03:00If Sister Madonna Buder can do Ironman in her 80&#...If Sister Madonna Buder can do Ironman in her 80's, you are NOT too old to run. Not. So start again. The first one is always the hardest. And if your buddy enjoyed running with you, the least they can do is work out a way to run with you nice and easy, and do more after or before to get in the workout they want. The fitness comes back. Really.Keithhttps://www.blogger.com/profile/09364395150014197905noreply@blogger.com